ARE YOU FEELING OVERWHELMED WITH CHALLENGES AROUND PLANNING YOUR WEDDING? DO YOU SUFFER FROM “Wedding Planxiety”?
Imagine having a bridal counselling specialist guiding you through the pressures of organising your wedding day.
Picture an empathetic, non-judgemental professional support person by your side, helping you to:
- Cultivate healthy boundaries, freeing you from the need to always please others
- Make confident and timely decisions
- Effectively manage your budget to avoid unexpected expenses
- Skilfully curate your guest list, even when facing pressure from family
- Keep your bridesmaids organized and on track
- Revitalize the connection with your partner throughout the wedding planning process
- Gracefully handle unforeseen challenges beyond your control with poise and elegance
- Realign with your vendors to ensure seamless coordination
- And unlock countless other invaluable skills and support along your journey!
Let’s work together to create your dream wedding day, without the overwhelm.
I’m committed to supporting people who are dealing with a variety of challenges around their weddings. I specialise in helping brides deal with the pressures of wedding planning and adjusting to married life. I believe that you deserve to have the greatest day of your life, and I’m here to support you.
Unveiling the Bridal Counselling Journey
I’m Holly, your compassionate and dedicated wedding counsellor who is committed to making your wedding planning process a happy and relaxed experience.
During my career, I have been a compassionate advocate for women, providing support to individuals of all ages facing mental health issues, domestic violence, homelessness, and social isolation. Through my experiences, I have witnessed the immense impact of challenging life transitions such as marriage, relationship breakdown, having children, and changing careers on women’s lives. However, it was my work in the wedding industry that opened my eyes to the distinct challenges that brides encounter when planning their weddings.
Seeking calm before your big day? I offer a safe space to tackle your concerns and develop anxiety management strategies. Together, we’ll find peace of mind by identifying underlying causes, learning relaxation techniques, and improving self-confidence. Reach out for a consultation and let me support you in making the lead-up to your big day a fulfilling experience. Choose as many sessions as you like.
In my intensive 6 session program, I share evidence-based techniques to support you to manage anxiety and improve your overall mental health to help you be your best on your wedding day. Topics can be your choice.
Here is an example of what we can cover over 6 weeks:
Week 1: Introduction and Assessment
Week 2: Managing Family Conflicts
Week 3: Financial Planning
Week 4: Body Image and Self-Esteem
Week 5: Bridal Party Dynamics
Week 6: Wedding Day Anxiety and Post-Wedding Transitions
We can also tailor a program to meet your specific needs. Additional topics we can visit can be:
- Perfectionism and the pressure to have a “perfect” wedding
- Cultural or religious differences
- Navigating complex family dynamics
- Managing expectations, including cultural or gendered ones
- Coping with the loss of a loved one
- Addressing any concerns about the wedding night or sexual intimacy
- Managing the expectations and stress related to the honeymoon
If you’re interested in my Bridal Anxiety Counselling Program, please contact me to schedule a consultation. I’ll be happy to answer any questions you may have and help you get started on the path to managing your anxiety and building a happy, healthy marriage.
Discover the convenience and adaptability of online counseling, allowing you to reach out to me from the comfort of your own residence. Bid farewell to issues like transportation and scheduling conflicts, and engage with me through Zoom or phone calls.
Walk and Talk
Seize the chance to visit me in a discreet and cozy office environment situated in Wheelers Hill, Victoria. This option fosters a more intimate connection if you prefer addressing concerns in person. Reach out to us to explore how we can enhance your wedding planning journey for a more enjoyable experience.
Face to face
Embrace the chance to join me in a serene and welcoming office located in Wheelers Hill. This option enables a deeper, more personal connection between us if you find face-to-face interactions more conducive to addressing your concerns.